Course

Mentoring and Supporting Youth Mental Health and Well-Being

Self-paced
1 credit

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Full course description

Description

This training focuses on trauma-informed approaches to mentoring, providing strategies to support youth mental health and well-being. Participants will learn to facilitate meaningful conversations about trauma and mental health, identify protective factors for resilience, and implement self-care practices for mentors, mentees, and staff to create a nurturing environment.

Target Audience

This training video will be helpful to:

  • Mentors and youth workers
  • Mental health professionals
  • Educators and school counselors
  • Nonprofit staff supporting youth services
  • Community leaders focused on youth well-being
  • Trauma-informed care practitioners

Learning Outcomes

After completing this training, you will be to:

  1. Understanding Trauma-Informed Mentoring: Identify key principles of trauma-informed mentoring to support youth mental health and well-being.
  2. Facilitating Conversations: Develop strategies to open discussions with youth about trauma, mental health, and coping mechanisms.
  3. Building Resilience: Recognize protective factors and ways to foster resilience in youth facing mental health challenges.
  4. Prioritizing Self-Care: Explore self-care practices to support mentors, mentees, and staff in maintaining mental health.

Key Topics

  • Trauma-informed mentoring practices to support youth mental health.
  • Strategies for facilitating open conversations about trauma and mental health.
  • Building resilience in youth through mentoring relationships.
  • Addressing anxiety, depression, and suicidal ideation in young people.
  • Exploring protective factors that mitigate mental health risks.
  • Promoting self-care practices for mentors, mentees, and staff.
  • Recognizing and addressing vicarious trauma and compassion fatigue.
  • Providing resources for mental health support and crisis intervention.

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