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Course

Tips for Helping Someone with PTSD

Self-paced
0.5 credits

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Full course description

Description

This training focuses on understanding the symptoms of PTSD and cPTSD in relationships and provides practical strategies for supporting loved ones. It emphasizes the importance of communication, creating safety, and empowering both the person with trauma and their supporter. The training also highlights the need for self-care to maintain resilience and empathy.

Target Audience

Partners, family members, caregivers, and anyone in a supportive role for someone with PTSD or cPTSD.

Learning Outcomes

After completing this training, you will be able to:

  1. Identify common symptoms of PTSD and cPTSD and how they manifest in relationships.
  2. Develop effective strategies for communicating with and supporting someone with PTSD or cPTSD.
  3. Implement practical tools to create a sense of safety and empowerment for individuals with trauma.
  4. Practice self-care techniques to maintain emotional and physical well-being while supporting others.

 

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