Full course description
Description
This training explores the relationship between technology use and stress, focusing on its impact on children, teens, and families. Participants will learn about the psychological effects of excessive screen time, strategies for fostering healthy digital habits, and methods for promoting media literacy to ensure safe and balanced technology use.
Target Audience
Parents, educators, caregivers, and mental health professionals working with children and teens.
Learning Outcomes
After completing this training, you will be able to:
- Identify key factors contributing to technology-related stress in children and teens.
- Recognize both the positive and negative aspects of technology use.
- Implement strategies to promote healthy technology habits and open communication within families.
- Apply media literacy tools to help children safely navigate the digital world.