Full course description
Description
This training explores the fundamentals of cholesterol, including its types, dietary impact, and strategies for managing cholesterol levels. Participants will learn about LDL, HDL, triglycerides, and how lifestyle changes can contribute to heart health.
Target Audience
Individuals seeking to understand cholesterol levels, healthcare professionals, patients with high cholesterol, and those interested in heart disease prevention.
Learning Outcomes
After completing this training, you will be able to:
- Differentiate between LDL ("bad") cholesterol and HDL ("good") cholesterol and their roles in cardiovascular health.
- Identify dietary and lifestyle factors that influence cholesterol levels.
- Recognize the importance of cholesterol testing and risk assessment for heart disease prevention.
- Implement strategies to manage and lower cholesterol through diet, exercise, and medication when necessary.