Full course description
Description
This training focuses on nutrition strategies for preconception, pregnancy, and postpartum to support maternal and fetal health. It provides evidence-based recommendations on macronutrient intake, weight management, and key dietary choices to promote healthy pregnancy outcomes.
Target Audience
Expecting parents, healthcare providers, dietitians, nutritionists, diabetes educators, public health professionals, and fitness coaches.
Learning Outcomes
After completing this training, you will be able to:
- Understand the nutritional needs before, during, and after pregnancy to optimize maternal and infant health.
- Identify essential nutrients such as folic acid, iron, and protein required for fetal development.
- Recognize the importance of weight management and safe physical activity during pregnancy.
- Implement dietary best practices, including reducing processed foods and increasing whole, nutrient-rich foods.