glowing brain being held by a hand
Course

Healthy Living for Your Brain and Body

Self-paced
1 credit

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Full course description

Description

This training focuses on the role of Community Health Workers (CHWs) in promoting healthy living for the brain and body. It highlights the importance of connecting individuals to healthcare resources, fostering brain health through physical activity, and making informed dietary and lifestyle choices.

Target Audience

This training video will be helpful to CHWs, healthcare providers, and individuals seeking to improve their brain and body health through lifestyle adjustments and education.

Learning Outcomes

After completing this training, you will be able to:

  1. Understand the critical role CHWs play in connecting individuals to healthcare resources and education.
  2. Recognize the benefits of regular physical activity on brain health and overall well-being.
  3. Identify dietary choices that support both brain function and heart health.
  4. Emphasize lifestyle factors such as consistent sleep patterns in maintaining mental and physical health.

 

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