Grandma's chilling
Course

Maintaining Cognitive Health in Old Age

Self-paced
2 credits

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Full course description

Description

This training provides an in-depth look at managing cardiovascular and cognitive health in aging populations. It emphasizes evidence-based practices such as monitoring blood pressure, adopting the Mediterranean diet, and engaging in physical and cognitive activities to prevent memory decline and manage chronic conditions.

Target Audience

Healthcare providers, caregivers, and individuals interested in aging and preventative health strategies.

Learning Outcomes

After completing this training, you will be able to:

  1. Recognize the significance of maintaining optimal blood pressure and cholesterol levels for cardiovascular health.
  2. Identify the benefits of the Mediterranean diet in reducing cognitive and cardiovascular risks.
  3. Understand the role of physical and cognitive activities in maintaining brain health.
  4. Detect early warning signs of stroke using the BE FAST acronym and take appropriate action.

 

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