Managing the Stress of Family Caregivers

Description

This training provides an in-depth understanding of the stress experienced by family caregivers and offers strategies to help them maintain their well-being. Participants will explore the emotional and physical toll of caregiving, learn ways to manage stress, and discover how to encourage caregivers to seek support and balance their responsibilities.

Target Audience

This training is designed for healthcare professionals, social workers, caregivers, and family members who support aging or chronically ill individuals.

Learning Outcomes

After completing this training, you will be able to:

1. Recognize the signs and symptoms of caregiver stress and burnout.
2. Identify strategies to help caregivers maintain their physical and emotional well-being.
3. Encourage caregivers to seek support from family, professionals, and respite care services.
4. Educate caregivers on the impact of long-term stress and how to implement self-care routines.