exercise materials laid out on a floor with jump rope mimicking heart rate monitor
Course

Move Your Way: The Physical Activity Guidelines in Action

Self-paced
1 credit

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Full course description

Description

This training introduces the Move Your Way campaign, an initiative developed by the U.S. Department of Health and Human Services to promote the Physical Activity Guidelines for Americans. The training highlights how physical activity can be integrated into daily life, the importance of reaching physical activity contemplators, and how communities can implement the campaign using free, adaptable resources.

Target Audience

Community health professionals, educators, local government agencies, healthcare providers, fitness trainers, and organizations looking to promote physical activity in their communities.

Learning Outcomes

After completing this training, you will be able to:

  1. Understand the purpose and goals of the Move Your Way campaign and its role in promoting physical activity.
  2. Identify key strategies for engaging physical activity contemplators and encouraging movement in diverse populations.
  3. Utilize Move Your Way’s free and customizable resources to support community-based physical activity initiatives.
  4. Implement best practices for building partnerships with local organizations, including schools, healthcare providers, and faith-based groups, to promote active lifestyles.

 

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