Course
Navigating Menopause-Perimenopause for Maximum Health and Vitality
Self-paced
2.5 credits
Full course description
Description
This training explores the physiological and hormonal changes associated with menopause and perimenopause, focusing on the average age of onset, hormonal fluctuations, and defining characteristics of these life stages. It also examines the broader implications of ovarian function changes and the relationship between puberty and menopause timing.
Target Audience
This training video will be helpful to healthcare providers, educators, individuals experiencing menopause or perimenopause, and those seeking to understand the physiological changes during this transition.
Learning Outcomes
After completing this training, you will be able to:
- Identify the average age of menopause onset in the U.S.
- Understand the hormonal fluctuations, including the "zone of chaos," associated with perimenopause.
- Define menopause and recognize its broader implications for ovarian function.
- Explore the connection between the onset of puberty and the timing of menopause.