Full course description
Description
This training focuses on promoting sleep health in families with infants by addressing key concepts like sleep pressure, circadian rhythms, and sleep hygiene. It explores how infant sleep patterns are influenced by biological and environmental factors and emphasizes the role of consistent pre-sleep routines. The session integrates strategies for engaging families in a non-judgmental manner and providing culturally inclusive care to support sleep health effectively.
Target Audience
This training is intended for public health nurses, pediatricians, community health workers, and other healthcare professionals working with families of infants. Parents seeking to improve their infant’s sleep health may also benefit.
Learning Outcomes
After completing this training, you will be able to:
- Understand the developmental aspects of infant sleep and their implications for health.
- Identify effective strategies for supporting infant sleep through pre-sleep routines and cue-based care.
- Apply culturally inclusive, family-centered approaches to managing infant sleep concerns.
- Recognize when specialized care or further assessment is necessary for persistent infant sleep issues.