Course

Signs and Causes of Burnout and Secondary Trauma

Self-paced
1 credit

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Full course description

Description

This training focuses on understanding the signs, causes, and interconnection between burnout and secondary traumatic stress. Participants will explore risk factors, prevention techniques, and intervention strategies for addressing burnout and trauma-related stress in professional environments.

Target Audience

Healthcare workers, emergency responders, educators, caregivers, and professionals in high-stress environments seeking tools to manage and prevent burnout.

Learning Outcomes

After completing this training, you will be able to:

  1. Define burnout, secondary traumatic stress, and their symptoms.
  2. Identify contributors to burnout and HPA axis dysregulation.
  3. Explore techniques to prevent and mitigate burnout and traumatic stress.
  4. Develop actionable strategies to create work-life balance and improve resilience.

 

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