Full course description
Description
This training provides an evidence-based overview of the benefits of plant-based nutrition, its role in preventing chronic diseases like heart disease, diabetes, and cancer, and practical strategies for transitioning to and sustaining a plant-based diet.
Target Audience
Healthcare providers, nutritionists, patients interested in improving their diet, and individuals seeking to prevent or manage chronic diseases through lifestyle changes.
Learning Outcomes
After completing this training, you will be able to:
- Understand the health benefits and scientific evidence supporting plant-based nutrition.
- Identify strategies for transitioning to a plant-based diet in a sustainable manner.
- Recognize the nutritional components of a plant-based diet and their roles in disease prevention.
- Develop practical solutions to overcome barriers to adopting plant-based nutrition, such as cost or cultural norms.